Words of Wisdom No.9 – Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night

brush your teethFor anyone looking for toothbrushing tips, one of the best words of wisdom is to brush your teeth at least twice a day. During the night plaque can buildup on the surface of the teeth, and this can easily cause tooth decay if the plaque is not brushed away in the morning. Also, after a full day of eating and drinking different types of foods and liquids, harmful plaque has built up and can eat away at the enamel during the night. This is why any Fresno orthodontist or dentist will tell you to brush twice a day, both morning and night.

Make it a habit

Your orthodontist will be able to give you sound advice on what types of toothbrushes and techniques need to be used if you currently wear braces. For many, using a high-quality power toothbrush as well as a good toothpaste can help to keep their smile looking bright and fresh. Get in the habit each day of getting up in the morning and immediately brushing your teeth as well as brushing them right before going to bed. It’s best to avoid eating or drinking after you have already brushed your teeth at night until the very next morning.

Make an appointment

For anyone who wishes to see an orthodontist, Nalchajian Orthodontics is the ideal option for you. You can contact Nalchajian Orthodontics in California for a consultation if you feel braces can be a great fit to your smile and future. While there are many words of wisdom out there and lots of great brushing tips for those looking for healthier teeth, the professionals at Nalchajian Orthodontics will be able to consult with you on what to expect out of your orthodontic treatment and also what you need to do in order to take better care of your teeth.

Nalchajian Orthodontics
7501 N Fresno St, Suite 105, Fresno, CA 93720
Phone: (559) 432 7100

Words of Wisdom No.9 – Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night

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Nicole Nalchajian About Nicole Nalchajian

Dr Nicole Nalchajian - Nalchajian Orthodontics - Specialist in Orthodontics for kids, teens and adults in Fresno and Clovis California.

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