Can Retainers Fix a Slight Shift of Teeth After Braces?

retainer

LAST UPDATED: JULY 31, 2017

If you have some issues with your teeth, either a gap, teeth misalignment, or a bending teeth and it worries you, you should worry no more since there is a solution to this problem.

FAQ

Are Braces The Solution?

Putting on braces can be a good idea especially for people who want beautifully aligned teeth. It should be noted that, braces alone can’t guarantee long-term results.  Without the use of retainers, which should be worn immediately after a corrective treatment with braces for long-term results. They can fix a slight shift in teeth if used correctly and on time. However, if a patient does wear their retainers after braces are removed, teeth can return to their previous position causing the loss of both time and money.

For those who had already gone to an orthodontist for teeth repair or maintenance, they are all familiar with retainers. Retainers are equipment’s used by Orthodontists that helps hold the teeth in place to prevent shifting. They are usually plastic with a metal brace that surrounds the teeth. Many questions arise as to who, how and when to use retainers. The following information is aided in giving all one needs to know about retainers;

Who Can Use a Retainer?

Teeth alignment is not affected by age. This therefore means that retainers can be used by anyone who wants their teeth look good regardless of one’s age. The only thing that may differ is the time in which the whole process would take. Having in mind that adults’ teeth are stiffer and has ceased to grow, it would therefore take more time to adult as compared to a child hence an adult would be more likely to wear on retainers after braces if teeth positions are to be maintained.

Many factors affect the shifting of teeth after braces are removed but this depends on individuals and no one can predict the exact amount of shifting that will occur after braces removal. Moreover, most patients will encounter teeth shifting the problem to some point if one does not put on a retainer after braces.

For How Long Will It Take to Revert the Teeth to The New Position?

Depending on the prescriptions from Orthodontist, the time on which a patient has to put on a retainer varies for each person. In some cases, retainers are worn full-time for few weeks and only at night for some years. This will help harden the new shape of the teeth. Though after a period of six months with retainers on, teeth start to stabilize but it is recommended that a retainer should be worn for between one and five years. Nevertheless, depending on the type of retainer, others can be worn throughout the life.

How Do I Take Care Of My Retainer?

Retainers, as well as teeth should be taken a good care of. Cleaning of retainers should be done daily to ensure hygiene and it should also never be placed directly on the bathroom counter. Cleaning should be done using retainer cleaners to remove bacteria and also stored in a retainer case provided to ensure safety. Some retainers are permanently fixed and therefore cleaning them should be done through brushing i.e. while brushing your teeth. For permanent retainers, make sure to remove any food particles caught in between the wire to prevent germs from building up.

In order to keep retainers safe, it is recommended that patients should remove them before performing dental hygiene, participating in some contact sports like rugby, and also while eating. This is mainly for retainers which are not permanent.

How Many Types of Retainers Are Available?

There are two different types of retainers, fixed/permanent retainer and a removable retainer.

Removable retainer

It’s a classic retainer that perfectly fits in the mouth. An acrylic part that goes over your teeth help position them aligning their layout.

Permanent retainer

This retainer is permanently fixed to your teeth and they will help fix shifting teeth back to normal. A fixed retainer may be recommended if your teeth are at risk of shifting further and you are not to wear braces again.

Tips On How to Use Retainers

  • Storage containers for retainers should be taken care or to ensure their safety if a retainer is ever removed from the mouth.
  • Patients with fixed retainers should take more time taking care of their teeth. Through brushing regularly.
  • Never bit into hard surfaces or food.
  • If the retainer is interfering with your speech, you have to contact the specialist as soon as possible.

Contact Nalchajian Orthodontics Today

If you live in California, then call Nalchajian Orthodontics to schedule an appointment with one of these orthodontists:

• Dr. Greg Nalchajian
• Dr. Nicole Nalchajian

We have two orthodontic facilities, including:

• Fresno – 559-432-7100
• Clovis – 559-299-9561

After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

Nalchajian Orthodontics
7501 N Fresno St, Suite 105, Fresno, CA 93720
Phone: (559) 432 7100

Can Retainers Fix a Slight Shift of Teeth After Braces?

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How​ ​To​ ​Deal​ ​With​ ​Orthodontic​ ​Emergencies

orthodontic emergenciesHow To Deal With Orthodontic Emergencies

Types of Orthodontic Devices That Can Lead to Emergencies

There are several types of orthodontic treatments available for children, teenagers, and adults, including:

  • Traditional braces with metallic wires and brackets
  • Ceramic braces with clear brackets and white wires
  • Braces with colorful wires and fun brackets
  • Lingual braces that are placed on the backs of your teeth
  • Self-ligating braces without ties or bands
  • Removable plastic aligners from Invisalign
  • Retainers to keep teeth in place after your braces are removed
  • Specialized headgear that is worn at night

With an examination from an orthodontist, you will know what type of treatment is required for your malocclusions. After beginning orthodontic treatment, you should follow the guidelines recommended by your orthodontist to avoid any emergencies with the aligners, braces, headgear or retainers. However, if you do have an orthodontic emergency, then it is essential to deal with it in the appropriate way to avoid disrupting your treatment plan. Here are some of the problems that can occur while you are undergoing orthodontic treatment.

Orthodontic Emergency 1: Sores On Your Soft Oral Tissues or Tongue

If you wear braces or aligners, then you will develop sores on your soft oral tissues and tongue. It is essential to buy orthodontic wax at your local drugstore to place on these sores to protect the tender skin from additional inflammation. Within a few days, the skin on your inner facial cheeks and tongue will become tougher, helping to prevent painful mouth sores. You can usually cope with this orthodontic emergency on your own, but if you continue to have problems with sores on your tongue or soft oral tissues, then contact your orthodontist for assistance.

Orthodontic Emergency 2: Lost Band or Tie

While chewing food or drinking beverages, the small elastic bands or ties on your braces may disappear from your mouth. Occasionally, orthodontic patients swallow a tie or elastic band accidentally, but these tiny items are typically harmless and will pass through your digestive tract without any problems. However, your orthodontist will provide extra bands and ties so that you can replace the items on your own. If you can’t put an elastic tie or band on your braces, then ask a parent or sibling to help you. Alternatively, you can contact your orthodontist to make an emergency appointment. Today, you can request self-ligating braces that don’t have elastic bands or ties.

Orthodontic Emergency 3: Broken or Loose Bracket

Your orthodontist will use durable resins to hold a brace’s brackets in place, but it is possible for one to become broken or lose. If you have a container of orthodontic wax, then you can use a small amount to hold the bracket in place. You should contact your orthodontist right away to have this problem fixed because it can disrupt your treatment plan, and it makes it difficult to eat food or talk. If you follow your orthodontist’s dietary guidelines such as not consuming sticky and hard foods, then a loose or broken bracket rarely occurs.

Orthodontic Emergency 4: Wire Poking Into Your Gums or Palate

A wire might break on your braces, and if it begins to poke your lips, cheeks, palate or gums, then it is painful and annoying. In some cases, you can tuck the wire gently underneath another wire, or it is possible for you to use orthodontic wax to protect your soft oral tissues or lips. If you can’t bend the wire, then you may need to clip it to avoid injuring your soft oral tissues. Keep some supplies ready for this type of orthodontic emergency, including tweezers, cotton swabs and fingernail clippers.

Orthodontic Emergency 5: Allergic Reaction To the Braces or Aligners

If your face or mouth swells, develops a rash or has inflammation, then you might have an allergy to certain types of metals or plastics. When you wear aligners, remove the devices from your mouth before contacting your orthodontist for assistance. For braces, your orthodontist can find a different type of metal or ceramics to use for the brackets and wires. When you already know that you are allergic to certain types of plastics or metals, tell your orthodontist so that she can plan to use materials that are less likely to cause a reaction.

Orthodontic Emergency 6: Damaged or Lost Aligners and Retainers

When you wear Invisalign aligners or a retainer, you must remove the devices while chewing food or drinking some types of beverages. You should carry a case with you to hold your retainer or aligners, and experts recommend placing the case in a pocket or backpack rather than on a cafeteria tray at school. Some patients lose or damage their aligners while eating a meal at school, and this can disrupt your orthodontic treatment plan. Contact your orthodontist who can either make a new aligner in your series, or she may recommend wearing the next set of aligners. If you lose a retainer, then it requires replacement, but an orthodontist can send damaged retainers to a laboratory so that a technician can repair it.

Contact Nalchajian Orthodontics Today

If you live in California, then call Nalchajian Orthodontics to schedule an appointment with one of these orthodontists:

• Dr. Greg Nalchajian
• Dr. Nicole Nalchajian

We have two orthodontic facilities, including:

• Fresno – 559-432-7100
• Clovis – 559-299-9561

After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

Nalchajian Orthodontics
7501 N Fresno St, Suite 105, Fresno, CA 93720
Phone: (559) 432 7100

How To Deal With Orthodontic Emergencies


How Can Early Treatment Save Your Time, Money, and Effort?

orthodontist visitHow Can Early Treatment Save Your Time, Money, and Effort?

Braces have been a staple of adolescent life since yearbooks have been around. One quick glance at your old high school yearbook is all it takes to see an assortment of braces of different colors, shapes, and sizes. Times are changing. Children 7 to 8 years old are actually much better candidates to receive the dental makeover and not just for practicality’s sake but your wallet as well.

Faster Process

Early treatment in children has the potential to speed up the process and reduce the amount of overall time the child has to use braces (when compared to older children who received later treatment). This is because children within the ages of 7 or 8 have much more pliable jaws and their teeth can be shifted quickly. At this age their adult teeth are still growing and shifting their position is a far easier process.

More Benefits

Not only is early treatment a faster process, but it can prove to be a much better idea in the long run and prevent many problems in the future. Because there are several problems an orthodontist can address, if these problems are corrected at an earlier age, the child can avoid several complications later on in life. Since it is easier to treat a developing mouth and jaw, it can prove to be a better idea to correct them when they are easier to do so.

Early treatment can aid the child by guiding jaw growth, reduce the amount of trauma to the front teeth, improve the way lips close, guide permanent teeth into the most favorable position, and correct habits that may prove harmful later on in development such as thumb sucking. Prevention is always key and many of the problems that can be corrected at an earlier age are (but are not limited to):

  • Cheek biting
  • Teeth touching the roof of the mouth
  • Grinding or extra pressure of the teeth
  • Chewing or eating complications
  • Breathing solely through the mouth
  • Crowding
  • Partially or completely blocked out teeth
  • Front teeth that do not meet correctly
  • Facial structure

Lower Effort and Maintenance

There are several treatments that the child can benefit that would otherwise be more difficult to treat at a later age as well. Treatments such as:

  • Space maintenance – Which ensures that adult teeth can erupt in adequate positions through the use of passive space maintainers
  • Maxillary Protraction – In the case in which the child has an underbite or overbite, the maxillary bones in the jaw can be adjusted so that they develop and grow in a more correct profile.
  • Partial Braces – Braces that can be applied to the most developed sections of teeth.
  • Palatal Expansions – Expansions which can correct the development of the jaw in order to prevent cross bites, lower jaw shifts, and future crowding

Lower Costs

Treating these issues while the child is still young can save a substantial amount of money. Many of these issues can turn into major complications later on in life and because of “ease of treatment” found in children is not found in young adults or adults, treatments can become costly. It is highly recommended to ask your orthodontist about possible problems that can be treated in your children as soon as possible. Early examinations at the age of seven are essential to diagnose and treat possible complications which can prove to be expensive in adult years.

Procedures such as partial braces will save more money over the long run by correcting more obvious problems with teeth crowding before more expensive “full braces” are applied for a larger amount of time and price. There are also oftentimes complimentary guidance programs which act as a way to monitor the child’s progress and prevent or treat complications as they happen in order to avoid further treatments down the road and expenses. It pays off to invest time in early treatments as it is much easier for orthodontists to foresee possible costly complications and deal with them before they become an issue.

Schedule an Orthodontic Appointment At Nalchajian Orthodontics

If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

• Dr. Nicole Nalchajian
• Dr. Greg Nalchajian

You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

• Ceramic or metal braces
• Invisalign aligners
• Herbst appliances
• Retainers

After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

Nalchajian Orthodontics
7501 N Fresno St, Suite 105, Fresno, CA 93720
Phone: (559) 432 7100

How Can Early Treatment Save Your Time, Money, and Effort?

 


    Can you still get braces if you have fillings?

    braces

    LAST UPDATED: JUNE 28, 2017

    Both dental fillings and braces are an important part of managing your dental health and perfecting your smile. Tooth fillings are the best way to deal with tooth decay, since they stop a cavity from getting worse. There are many types of tooth fillings, including amalgam fillings that are silver colored and ceramic fillings that blend in with the tooth. Braces are used to correct misaligned teeth. Unlike tooth fillings, which are permanent, braces are only worn for about 18 months to three years. Here is everything you need to know about correcting both tooth decay and tooth misalignment.

    FAQ

    Can You Have Braces if You Also Have Fillings?

    This is an extremely common question when patients are first consulting with an orthodontist, since some people may have cavities and need braces at the same time. It is possible to install braces while a patient has fillings. Though there are some minor differences, the overall process of getting braces will not be affected if you have fillings.

    Can You Get Fillings if You Already Have Braces?

    While it is possible to fill a tooth cavity after a patient is wearing braces, it can be somewhat difficult, if the braces block access to the cavity. Try to take care of any cavities before you get your braces, and it is important to take care of your teeth while you have braces. Unfortunately, even with the best tooth care, some cavities may occur. If you need a filling while you are wearing braces, your dental specialist may have to remove a small portion of the brackets in order to reach the area of the tooth with a cavity.

    Should You Wait to Get Fillings Until After You Get Braces?

    If you need both fillings and braces, you should get the fillings first. Fillings will not interfere with your ability to have braces, and it is somewhat easier for a dentist to fill a cavity without having braces in the way. Some dentists charge more to fill cavities if a patient is currently wearing braces, so you can save money by getting the fillings done before you get braces.

    What Types of Braces Work Well With Fillings?

    There are several different types of braces that can be used if a person has fillings. Normal metal braces are always a good choice because of their firmness, but other types can work just as well, depending on what your individual needs are.  Adults who want discreet braces should consider Invisalign, the method that uses custom-made, removable, and clear retainers to alter teeth adjustments. Since Invisalign can be removed, repairing or installing fillings can be done without interfering with the braces.  Many children enjoy traditional braces, since they can enjoy picking out different and interesting colors for the elastic bands. Ceramic braces also work well with fillings, and they allow children to have less noticeable braces.

    How Are Braces Put on if You Have Fillings?

    The process for getting braces put on will start with a consultation. Your orthodontist will examine your teeth and X-rays of your teeth in order to begin creating a plan to properly align your teeth. At this time, the orthodontist will take into account any fillings you may have, and plan accordingly. Once the treatment plan has been agreed upon, the braces will be installed. For traditional braces, this process includes attach brackets to the teeth and securing an archwire with elastic bands. For the Invisalign procedure, you will get custom made aligners that are formed from molds and pictures of your teeth.

    Do Braces Hurt More if You Have Fillings?

    There can be some minor discomfort when you first get your braces put on. Fortunately, having fillings will not heighten the pain in any way. Here are few tips for dealing with the pain:

    • Eat soft foods, such as soup, smoothies, and yogurt.
    • Avoid mouth sores by putting orthodontic wax on any brackets that are uncomfortable
    • Take over the counter pain relieving medication
    • Do not ingest any acidic food or drinks

    What Is the Proper Way to Take Care of Both Braces and Fillings?

    It is very important to properly take care of your oral hygiene while you have braces. Though fillings will not impede typical tooth brushing and flossing, braces can get in the way a little bit. Brushing teeth twice a day for at least two minutes and flossing teeth at least twice a day will help to remove any small residual food particles. If you have Invisalign, you will be able to remove the device in order to clean your teeth. Having cavities filled before you get braces will ensure that they do not worsen while your teeth are being properly aligned.

    Though having fillings can make the tooth alignment slightly more complicated, it is not a huge impediment. Even if you have several tooth fillings, you will be able to get braces. If you are interested in learning how to improve your smile, contact Nalchajian Orthodontics today to set up a consultation. Call our Fresno office at 432-7100 or our Clovis office at 299-9561 to schedule a free new patient exam.

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    Tooth-Friendly Recipe 6: Banana “Ice Cream”

    banana ice cream braces recipesTooth-Friendly Recipe 6: Banana “Ice Cream”

    There can be some slight discomfort during that first week of having braces, and some discomfort following adjustments every few weeks. On the way to having a beautiful smile and straight teeth, soups and well-cooked veggies are going to be the safest and easiest foods at mealtimes. Chances are your child is still going to be asking for dessert. Cookies are obviously out of the question! Candy is too hard, sticky, and risky. Ice cream will be the best option. Not only is it soft and unable to damage the brackets, but it’s also cold and will feel soothing on those shifting teeth. Try this sugar-free and dairy-free banana ice cream! Bananas are brimming with calcium and Vitamin D, two nutrients that contribute to strong teeth.

    Recipe

    Ingredients:

    5 ripe bananas
    2 tsp. pure vanilla extract
    1/4 tsp. sea salt
    13.5 oz. can of full-fat coconut milk

    Directions:

    Place the can of coconut milk in your refrigerator the night before you make the ice cream. Peel the bananas and chop them into two-inch chunks. Put the banana chunks in a sealed plastic bag or container in the freezer overnight. Once the bananas are frozen and the coconut milk is chilled, place all of the ingredients in a blender. Blend the ingredients until they are combined, and serve. To store the ice cream, place it in a freezer-safe container in your freezer.

    Try adding a sprinkle of cinnamon or a dollop of creamy peanut butter to switch up the flavor every time you make it. Trust me – your child is going to want this banana ice cream after every visit to the orthodontist. This recipe will yield eight servings. Place the leftovers in the freezer or let your child share his ice cream with the whole family. Enjoy!

    Schedule an Orthodontic Appointment At Nalchajian Orthodontics

    If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

    • Dr. Nicole Nalchajian
    • Dr. Greg Nalchajian

    You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

    • Ceramic or metal braces
    • Invisalign aligners
    • Herbst appliances
    • Retainers

    After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Tooth-Friendly Recipe 6: Banana “Ice Cream”


    Do​ ​orthodontic​ ​appliances​ ​cause​ ​pain?

    braces painDo orthodontic appliances cause pain?

    Many patients first decide to explore orthodontic treatment in a quest for a straighter, whiter smile. This is a great reason to have treatment and also one that really works! But the cosmetic perks of having a course of orthodontic treatment can’t hold a candle to the real lifelong benefit of improved oral health and decreased risk of serious issues like periodontitis and oral cancer.

    As it turns out, when you receive high-quality orthodontic care from a highly trained and skilled orthodontist, you get both benefits – guaranteed. So why don’t some people follow through on their initial research? The reason boils down to this: many patients are afraid that orthodontic appliances will hurt. This fear is not limited to kids, tweens and teen patients. Adults are often afraid of this too. In this post, learn the truth about what it feels like to have orthodontic treatment and the many options for comfortable modern care.

    Types of Orthodontic Appliances

    The days when your only option for orthodontic treatment boiled down to old-style traditional metal braces, complete with clunky accessories, is long gone. Today, patients who opt for braces have a number of sleek, minimally visible and attractive braces that can do a lot more in a lot less time.

    Modern Traditional Braces.

    Today’s traditional braces come in many styles and colors, including behind-the-teeth braces (sub-lingual braces), ceramic (tooth-color) braces, clear braces and colorful braces accessories. For example, some types of braces today permit extensive customization that includes colorful elastics and ties and uniquely shaped brackets (hearts, stars, and other choices) to personalize your treatment. This can be especially fun for younger patients, who enjoy picking out favorite colors and styles and mixing things up from an adjustment to adjustment.

    Invisalign Aligners.

    For teens and adult patients who qualify (based on the individual tooth, bite and jaw corrective needs), the Invisalign system of aligners offers a popular alternative to modern traditional braces.


    This system uses removable clear aligners (they look similar to mouth guards but much slimmer and sleeker) to invisibly and comfortably move teeth into the optimal position for your overall oral health and smile goals.

    There are several attractive perks for choosing the Invisalign system, including the option to remove the aligners for daily oral health (brushing, flossing) and for special events. As well, there is no need to restrict diet choices or activities while treatment continues.

    Accelerated Treatment Options.

    Both modern traditional braces and Invisalign aligners can deliver better results in less time than the braces of decades past. But there are also additional orthodontic appliances that can further accelerate treatment results and minimize the length of treatment. These include the Herbst Appliance and Acceledent Aura, both of which Nalchajian Orthodontics is proud to offer patients.

    So Does Orthodontic Treatment Hurt?

    The truth is, most patients will experience a slight amount of discomfort at the time treatment begins. The level of discomfort is similar to what you might feel while breaking in a new pair of shoes or working out to increase your muscle strength.

    However, any discomfort that you do feel should quickly resolve as your mouth, teeth and jaw adjusts to the process of orthodontic adjustment itself. If you have a particularly low pain tolerance, there are topical and over-the-counter pain soothers that can help ease any temporary discomfort. As well, there are additional temporary soothers such as oral wax and cotton pads that can alleviate minor discomfort as your mouth adjusts.

    Invisalign patients often report very little to no discomfort, since the aligners system can be gentler overall as well as require fewer in-office adjustment visits (which is when the teeth and mouth tissues can often feel a bit tender again).

    The key to minimizing any discomfort or tenderness is to select an experienced and skilled orthodontist with extensive expertise in treating different oral health issues in all ages. Minimizing discomfort in a young patient whose teeth and gums are still moving into adult position is an art in itself, and one Dr. Greg and Dr. Nicole are proud to provide!

    In the same way, following daily hygiene and care recommendations, including any dietary or activity restrictions and attentive flossing and brushing, can greatly reduce the potential for discomfort while receiving treatment. Healthy teeth, gums, and tissues are far less likely to feel tender during the normal micro-movements required to achieve optimal oral alignment.

    About Nalchajian Orthodontics

    Drs. Greg and Nicole Nalchajian started Nalchajian Orthodontics to provide the highest level of orthodontic care to patients of all ages throughout the Fresno and Clovis, CA, areas.

    Dr. Greg Nalchajian is a top one percent Invisalign provider who maintains a busy lecture schedule in addition to caring for his patients. With a background in rocket science (literally) and a lifelong love of music, Dr. Nalchajian, along with his wife Juliette and his two sons, is proud to call the Clovis area home.

    Dr. Nicole Nalchajian joined Nalchajian Orthodontics in 1999 and has been an integral part of the practice ever since. In addition to her love for soccer, heart for volunteer work and ongoing studies in the Spanish language, Dr. Nicole is a tremendous chef who delights the bellies of all the staff at Nalchajian Orthodontics.

    Schedule an Orthodontic Appointment At Nalchajian Orthodontics

    If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

    • Dr. Nicole Nalchajian
    • Dr. Greg Nalchajian

    You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

    • Ceramic or metal braces
    • Invisalign aligners
    • Herbst appliances
    • Retainers

    After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Do orthodontic appliances cause pain?

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    Tooth-Friendly​ ​Recipe​ ​5:​ ​Avocado​ ​Yogurt​ ​Dip

    avocado yogurt dipTooth-Friendly Recipe 5: Avocado Yogurt Dip

    Finding a recipe that tastes good and isn’t bad for your teeth tends to be difficult, but it’s not impossible. Take a twist with two of your favorite foods, yogurt, and avocado, to make this delicious creamy avocado yogurt dip. Use it as a quick alternative to traditional dips with pita chips, snack-sized vegetables or soft chips for a satisfying snack that doesn’t cake your teeth with sugar while giving you a burst of energy with its high protein content.

    Ingredients

    • Two avocados with the peels and seeds removed and mashed if not using a blender or food processor
    • 1/2 cup of plain Greek yogurt as an alternative to sour cream or mayonnaise (Full fat or fat-free depending on your individual preferences)
    • Single clove of garlic or the equivalent of minced garlic
    • 3 TBS freshly chopped cilantro
    • 1 TBS chopped and seeded jalapeno pepper
    • A dash of cumin, salt, and pepper
    • 2 TBS lime juice
    • Soft chips, pita chips or veggies cut up to individual serving sizes
    • Food processor or blender (optional)

    Directions

    • Pour the yogurt, avocados, garlic, jalapeno, cumin, lime juice and cilantro into your food processor or blender to mix everything together until it gets to a smooth, creamy texture. Add the salt and pepper after it is mixed to taste
    • Scrape the dip into a serving container and place the vegetables or chips around it to present to your guests at your next family function or party

    Store it in the refrigerator with a cover if there is any left.

    Finding food that doesn’t harm your teeth knocks most sugary sweets out of the picture, but that doesn’t mean you have to sacrifice taste when entertaining guests. Keep your teeth healthy, clean and get your perfect smile with a complimentary consultation at Nalchajian orthodontics located in Fresno, California.

    Schedule an Orthodontic Appointment At Nalchajian Orthodontics

    If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

    • Dr. Nicole Nalchajian
    • Dr. Greg Nalchajian

    You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

    • Ceramic or metal braces
    Invisalign aligners
    • Herbst appliances
    • Retainers

    After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Tooth-Friendly Recipe 5: Avocado Yogurt Dip

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    Can Lasers Make Your Orthodontic Treatment Faster?

    Lasers are precise beams of high-energy radiation that are commonly used in different types of medical specialties including dentistry and orthodontics. Some lasers are designed for use on hard tissues such as bones and teeth while others are designed to be used on soft tissue to kill tumor cells, reduce pain, and inflammation and promote healing of wounds. Orthodontists mainly use soft tissue lasers on gums and gingiva to increase the treatment efficiency. Lasers are used in orthodontics and dentistry for several purposes including:

    • Tooth decay lasers are used to remove decayed tissue in a tooth and prepare the surrounding enamel to receive the filling material. Lasers are also used to cure or harden the filling material.
    • To reshape or cure diseased gums
    • Biopsy or removal of lesions: Lasers are commonly used to remove small pieces of tissue from the patient’s mouth for examination of diseases such as cancer.
    • Teeth whitening lasers are commonly used to speed up teeth whitening procedures carried out by orthodontists. The orthodontist applies a peroxide bleaching solution on the surface of the patient’s teeth and then activates it using a laser beam.

    Many patients often wonder what the key benefits of lasers orthodontic treatment are. Are lasers capable of accelerating the treatment process and encourage faster healing? Do lasers give better results than other types of orthodontic treatments and are they more comfortable?

    Applications and Benefits of Lasers in Orthodontics

    Laser orthodontic treatment has many applications and comes with numerous benefits. Orthodontists use lasers to treat problems such as crowded teeth, teeth spacing issues, cross-bite, overbite, open-bite, offset midlines and teeth protrusions.

    But perhaps the single biggest reason that explains the popularity of lasers in orthodontics is the fact they can drastically shorten treatment time. If your orthodontist wants to align your teeth to give you a better smile and good bite, they will normally use braces on each tooth. In numerous cases, the surface of the tooth may be either partially or fully covered with gum tissue, maybe because the tooth is impacted or has not come in all the way. Whatever the reason, using a laser to remove this excess gum tissue so that the orthodontist can easily place a bracket on it can save you about six months of waiting. The orthodontist simply applies a topical anesthetic before removing the gum tissue.

    As laser treatment in orthodontics continues to advance, and new discoveries are continually being made. One such discovery is that a laser beam shone above the gingiva of teeth before the orthodontist applies the braces actually speeds up the process of alignment. Perhaps this is the case because the gingiva become more relaxed after a laser is shone on the gums and allows the teeth to move with less resistance.

    FAQ: How to Get Affordable Braces in Clovis?

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    Wearing teeth braces usually results in considerable frictional force impacted by the brace on the teeth and gums. This force is necessary because it is responsible for gradually moving the teeth into position. Unfortunately, all this frictional force often makes the patient’s gums quite sore. In some cases, the patient develops a canker sore or even ulcerations where the braces make contact with the gums, resulting in a lot of discomfort. To prevent this from happening, orthodontists usually shine a laser beam on the gum area where the braces will go. The gum tissue absorbs the energy from the laser and becomes desensitized. This minimizes discomfort for the patient when wearing braces, and also speeds up healing time.

    In some patients, tissue attachments affect the positions of the teeth and can sometimes cause wide spaces between the teeth. This is a pretty common condition that you might have seen in some people. A common area where this condition occurs is the frenum tissue that connects the lips and cheeks to the gums. This tissue often has muscle and fiber that causes wide spaces between the teeth and recession of the teeth. To correct this condition, an orthodontist applies a topical anesthesia and then uses a laser to loosen up these fibers and move them up to prevent the patient’s teeth from receding any further.

    Yet another common use of lasers in orthodontics is during the treatment and removal of plaque. Plaque is a thin, soft and sticky film that builds on your teeth and harbors millions of bacteria. These bacteria break down the sugars in your food and produce acids in the process. These acids attack the enamel and can cause tooth decay and gum disease if they are allowed to accumulate on the surfaces of teeth and gums. That is why it’s highly recommended to frequently brush and floss your teeth to remove this layer of plaque. Patients who are wearing teeth brackets often find it hard to reach some surfaces on their gums and teeth, which encourages the build-up of plaque which often results in swelling of gums. To prevent this from happening, your orthodontist uses a laser to remove excess gum tissue to allow the patient to access all parts of their gums and teeth for proper oral hygiene.

    Once the treatment is complete, the orthodontist evaluates the contours of the edges of the patient’s teeth as well as the contour of the gingiva on the patient’s teeth to make sure it is smooth, has an even height, and is symmetrical. The gingiva is often uneven in patients with crooked teeth. Once the orthodontist is satisfied that your teeth are properly aligned, they use a laser to re-contour your gingiva to make it even and symmetrical which improves your smile even further.

    Image courtesy of Praisaeng at FreeDigitalPhotos.net

    Image courtesy of Praisaeng at FreeDigitalPhotos.net

    New and Exciting Discoveries in Laser Treatment in Orthodontics

    One of the most exciting discovery made recently regarding laser use in orthodontics is that lasers might one day be used to regrow damaged teeth! We were all told as children that we only get one set of permanent teeth as adults and once we lose those we have to make do with artificial teeth (unlike crocodiles and sharks whose teeth are constantly replaced soon as they drop off). Researchers have found that low doses of laser radiation shone on the cavities left behind when teeth fall of in rats encouraged growth of new stem cells and dentin. This could turn out to be a really big discovery that will benefit millions of adults who wear artificial teeth.

    Come and Get State-of-the-art Orthodontic Treatment in Fresno, Ca

    Nalchajian Orthodontics is a top Fresno Orthodontist practice that specializes in state-of-the-art orthodontic procedures including laser treatments for patients in Fresno and Clovis area. Being one of the top Fresno Orthodontists, we are passionate about getting results far beyond the expectations of the average treatment process. By utilizing modern technology including soft tissue lasers in our procedures, we are able to continually go over and above the standard care to achieve a truly successful outcome. So, what are you waiting for, call us or schedule a visit to our Orthodontist Fresno Ca offices and get the smile you have always dreamed of.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Can Lasers Make Your Orthodontic Treatment Faster?

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    Tooth-Friendly Recipe 4: Broccoli Cheese Soup

    soupTooth-friendly Recipe 4: Broccoli Cheese Soup

    Enjoy Nutritious Broccoli Cheese Soup

    It is important to eat nutritious foods after you begin orthodontic treatment with braces or Invisalign aligners. Smooth soups are easy to consume because you won’t need to chew hard ingredients. Broccoli cheese soup is an excellent source of vitamins and minerals to keep your teeth and facial bones stronger. When you are eating a bowl of broccoli cheese soup, you are ingesting vitamin C, iron and calcium. It is easy to make broccoli and cheese soup in a saucepan to have it ready for lunch or dinner. If you make extra soup, then you can refrigerate it for the next day, and it is possible to freeze this food in small containers.

    How To Prepare Broccoli Cheese Soup

    To make broccoli and cheese soup, you can use frozen broccoli along with a variety of cheeses. You will also need milk for the base of the soup along with vegetable broth. For additional flavor, mince an onion and saute it in margarine before adding the milk. Use a whisk to add a small amount of flour to thicken this mixture before adding the broth. As this mixture begins to simmer, add cubes of cheese that will melt as you stir the soup. Last, add small pieces of broccoli to the soup. Cook this mixture over low heat while stirring it frequently.

    Recipe

    Ingredients:
    3 cups low-sodium chicken or vegetable stock
    1 ¾ cups broccoli florets (about 8 ounces)
    1 ½ cup diced yellow onion
    3 medium carrots
    2 garlic cloves
    ½ teaspoon salt
    ¼ teaspoon ground black pepper
    ¾ cup half-and-half
    4 ounces shredded extra-sharp cheddar cheese
    Fresh parsley
    Instructions:
    Chop the broccoli florets and carrots, dice the onion and mince the garlic cloves. Pour the stock into a large saucepan and bring to a boil, adding the broccoli, onion, carrots, salt, pepper and garlic. Reduce heat and cook until broccoli is tender. Remove soup from heat and blend ingredients, either using a hand blender or by pouring batches of soup into a blender or food processor. Once fully blended, return soup to saucepan. Stir in half-and-half and two ounces of cheese. To serve, top with parsley and remaining cheese.

     

    Recipe from https://www.deltadentalins.com/oral_health/broccoli-cheese-soup.html

    Schedule an Orthodontic Appointment At Nalchajian Orthodontics

    If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

    • Dr. Nicole Nalchajian
    • Dr. Greg Nalchajian

    You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

    • Ceramic or metal braces
    • Invisalign aligners
    • Herbst appliances
    • Retainers

    After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Tooth-Friendly Recipe 4: Broccoli Cheese Soup

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    Are braces painful?

    bracesAre braces painful?

    Orthodontic treatments have changed a lot in response to new technology, and you will be happy to know that this has drastically reduced the discomfort associated with braces. While everyone wants a beautiful smile, it is common for people to express concern about having to deal with pain. As you know, orthodontists like to know that their patients are comfortable, and they will use every technique available to keep you as pain-free as possible. While orthodontic treatment is not completely painless, understanding the differences in appliances and maintenance strategies can help you choose the most comfortable option.

    Benefit From New Attachment Methods For Metal Braces

    Many older adults can remember when metal brackets were rings that had to be forced between the teeth. This often led to increased discomfort during the initial placement, and patients sometimes found that the metal brackets irritated their gums. Now, brackets are usually able to be cemented to the teeth using a special type of orthodontic glue that can be removed when treatment is complete. These smaller brackets reduce the pressure placed on the rest of your mouth, and it makes getting your new braces as comfortable as getting a dental cleaning.

    Understand The Treatment Process

    Orthodontic appliances work by creating tension that pushes or pulls your teeth into the preferred alignment. It is this tension that is usually the cause of any pain that you might feel during your treatment, and it is typically worse the first few days after you have your braces placed on your teeth. Eventually, the pain will recede, but it may flare up occasionally when you visit your orthodontist to have your braces adjusted. It is important to note that everyone responds to the pressure differently. Older teens and adults tend to be able to ignore the pain more than younger kids who may not understand what is happening. Talking about the treatment process, and reminding kids that the pain eases up over several days helps them manage any discomfort that they feel.

    Find Out If Invisalign Is An Option

    Many people prefer clear plastic aligners for aesthetic reasons, but you may also find that they are more comfortable than the traditional metal appliances. This is because Invisalign works by using aligner trays that are customized to fit your teeth. Since the aligners fit over your teeth, there is no need for metal wires that can hurt your cheeks and gums. While you will still have that mild discomfort caused by pressure that occurs whenever you change out your trays, you can reduce other types of pain.

    Recognize When Pain Means Something Is Wrong

    Once you get used to your braces, you should feel comfortable the majority of the time. You will also begin to recognize what normal discomfort is that follows having your braces tightened. For instance, you may have a feeling of pressure in your mouth, and some people have mild headaches. However, you should never find that having orthodontic treatment creates severe pain that interferes with your normal activities. When pain feels constant, sharp or unusual compared to the normal pressure, it is important to visit your orthodontist to see what might be wrong. Sometimes, you may have a broken wire poking your mouth, or your braces may be too tight. Either way, your orthodontic team can make a few corrective adjustments to make sure that you can eat and speak normally without being in pain.

    Minimize the Pain Associated With Treatment

    While a little discomfort just goes with the process of straightening your teeth, there are many things that you can do to keep the pain levels low. For instance, you can use special wax to protect your tender cheeks and gums from areas where the metal brackets and wires might rub. You can also take a mild pain reliever before and after your orthodontic appointments to ease the discomfort and inflammation. If you get a scrape or sore in your mouth, then using salt water rinses helps the area to feel better and heal faster. If you are a good candidate for Invisalign, then you might also prefer this treatment since you can remove your trays for eating so that it is more comfortable as well.

    Follow Your Treatment Instructions

    Taking care of your orthodontic appliances goes a long way toward ensuring that you do not deal with major pain because things like broken wires or retainers hurt. If you have traditional metal braces, then make sure to listen to your orthodontist’s instructions regarding which foods to avoid. This is because hard or sticky foods can break the wires and lead to a need for an emergency appointment. It is also important to avoid oral behaviors such as biting your nails or chewing on pencils for the same reason. With both types of braces, you will also need to keep up your oral hygiene routine. Make sure that you know how to brush and floss your teeth properly and learn how to clean your aligner trays. This way, you can avoid having other oral health issues such as cavities arise during your treatment that can generate serious pain.

    Schedule an Orthodontic Appointment At Nalchajian Orthodontics

    If you live in California, then you can schedule an appointment at Nalchajian Orthodontics to learn more about fixing your malocclusions. An orthodontist at one of our facilities can examine your teeth to determine what type of treatment you require to improve your smile. We have two experts available, including:

    • Dr. Nicole Nalchajian
    • Dr. Greg Nalchajian

    You can visit our Clovis or Fresno location to have orthodontic treatment with these devices:

    • Ceramic or metal braces
    • Invisalign aligners
    • Herbst appliances
    • Retainers

    After your examination that includes medical images, you will enjoy a free consultation to learn more about orthodontic treatment.

    Nalchajian Orthodontics
    7501 N Fresno St, Suite 105, Fresno, CA 93720
    Phone: (559) 432 7100

    Are braces painful?

    Related Posts



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